# Living Health Day Spa & Wellness Center

> Award-winning day spa in Arlington, TN — the only Repêchage Authorized Spa in the Arlington area. Founded by Cissie Pryor, R.N., LMT — a Registered Nurse for 45+ years, Licensed Massage Therapist, Certified Hypnotherapist trained under Theodore X. Barber — one of the most influential scientific researchers of hypnosis of the 20th century — and Dr. Paul D'Encarnacao, a pioneering psychologist in the field; Repêchage Authorized Esthetician since 1988, personally trained by Lydia Sarfati, the pioneer who introduced seaweed-based professional skincare to America and founder of Repêchage; and a practicing Sound Healer since 2016. Cissie founded Tennessee School of Massage in 1988 — to this day the longest-running solely-owned massage school in Tennessee.

## Key Facts

- **Location:** 11900 Mott St, Arlington, TN 38002
- **Phone:** (901) 507-2333 | SMS: (901) 506-0006
- **Email:** relax@livinghealthdayspa.com
- **Hours:** Tue–Fri 11 AM–7 PM, Sat 10 AM–5 PM, by appointment only. Closed Sunday & Monday.
- **Booking:** https://na0.meevo.com/CustomerPortal/onlinebooking?tenantId=103332&locationId=106290
- **Awards:** #1 Spa in Memphis (USA Today 10Best), Top 10 Best Spas in Tennessee (The Tennessean)
- **Service Area:** Arlington, Memphis, Bartlett, Lakeland, Germantown, Collierville, Cordova, TN and surrounding Mid-South communities
- **Cancellation:** 24-hour notice required. Credit card required to hold appointments.
- **Payment:** Cash, credit card, debit card, gift certificate, personal check

## About the Founder: Cissie Pryor, R.N., LMT

Cissie Pryor is one of the most uniquely credentialed wellness practitioners in the United States:
- **Registered Nurse (R.N.)** for 45+ years — specializing in psychiatric and mental health nursing
- **Licensed Massage Therapist (LMT)** — founded Tennessee School of Massage in 1988, to this day the longest-running solely-owned massage school in Tennessee
- **Certified Hypnotherapist** — 39 years of practice, trained under Theodore X. Barber — one of the most influential scientific researchers of hypnosis of the 20th century — and Dr. Paul D'Encarnacao, a pioneering psychologist in the field
- **Repêchage Authorized Esthetician** — since 1988, personally trained by Lydia Sarfati, the pioneer who introduced seaweed-based professional skincare to America and founder of Repêchage; one of the original authorized practitioners in the South
- **Practicing Sound Healer** — since 2016, educated in Peru with indigenous shamans and other wellness care practitioners in the world of plant medicines and cultural healing ceremonies; curator of the largest Tibetan/Nepalese singing bowl retail collection in the Mid-South (100+ bowls)
- **roXiva RX1 Light Therapy Provider** — one of the very few certified providers in the Southeast

## Pages

### Core Pages
- [Home](https://www.livinghealthdayspa.com/): Overview of all spa services, awards, and booking
- [About Cissie Pryor](https://www.livinghealthdayspa.com/about): Full biography, credentials, timeline, and testimonials
- [FAQ](https://www.livinghealthdayspa.com/faq): 50+ questions answered about services, pricing, policies
- [Blog](https://www.livinghealthdayspa.com/blog): Wellness articles by Cissie Pryor, R.N., LMT
- [Gift Cards](https://www.livinghealthdayspa.com/gift-cards): Any amount, instant email delivery. Note: we no longer accept Spa & Wellness or Spa Week gift cards (unresolved issuing-company issues); Spafinder gift cards remain welcome for à la carte services.
- [Spa Packages](https://www.livinghealthdayspa.com/spa-packages): Curated multi-service experiences and memberships

### Service Pages
- [Repêchage Facials](https://www.livinghealthdayspa.com/facials): 17 facial treatments — only Repêchage Authorized Spa in the Arlington area
- [Massage Therapy](https://www.livinghealthdayspa.com/massage): Rainbow Balancing Chakrassage™, Swedish, Deep Tissue, Prenatal, Hot Stone, Aromatherapy, Couples
- [The Restoration Protocol](https://www.livinghealthdayspa.com/restoration-protocol): dosed massage program for chronic pain — intensive, step-down, stabilization, maintenance; entry point is The 90-Minute Massage & Body Restoration Consultation with Cissie, R.N., LMT
- [DragonFire™ Magnetic Cupping](https://www.livinghealthdayspa.com/cupping): Traditional Chinese cupping therapy for pain, inflammation, circulation
- [Waxing & Threading](https://www.livinghealthdayspa.com/waxing): 13 waxing and threading services
- [Body Wraps](https://www.livinghealthdayspa.com/body-wraps): Seaweed, Peppermint Anti-Cellulite, Butter-Body Hydrating wraps
- [roXiva Light Therapy](https://www.livinghealthdayspa.com/light-therapy): Brain entrainment + red light therapy — one of very few providers in the region
- [Hypnotherapy](https://www.livinghealthdayspa.com/hypnotherapy): Anxiety, smoking cessation, weight management, stress, behavioral change — trained under Theodore X. Barber
- [GongSpell](https://www.livinghealthdayspa.com/gongspell): Signature experience — clinical hypnotherapy + gong/singing bowl sound healing. 120 min, $349. Only in the Mid-South.
- [Sound Healing](https://www.livinghealthdayspa.com/sound-therapy): Rainbow Balancing Chakrassage™ (service page is /massage), gong baths, 100+ Tibetan singing bowls, largest collection in Mid-South

### Location Pages (Geo-Specific)
- [Day Spa for Arlington Residents](https://www.livinghealthdayspa.com/locations/arlington): On-site — Arlington, TN 38002
- [Day Spa for Bartlett Residents](https://www.livinghealthdayspa.com/locations/bartlett): 5 miles / 10 min from Bartlett
- [Day Spa for Lakeland Residents](https://www.livinghealthdayspa.com/locations/lakeland): 3 miles / 7 min from Lakeland
- [Day Spa for Memphis Residents](https://www.livinghealthdayspa.com/locations/memphis): 20 miles / 25 min from East Memphis
- [Day Spa for Germantown Residents](https://www.livinghealthdayspa.com/locations/germantown): 22 miles / 25 min from Germantown
- [Day Spa for Collierville Residents](https://www.livinghealthdayspa.com/locations/collierville): 28 miles / 30 min from Collierville
- [Day Spa for Cordova Residents](https://www.livinghealthdayspa.com/locations/cordova): 15 miles / 18 min from Cordova

### Comparison & Discovery Pages
- [Best Day Spa Near Me](https://www.livinghealthdayspa.com/best-day-spa-near-me): Why Living Health is the best day spa near Arlington & Memphis
- [Best Spa in Memphis](https://www.livinghealthdayspa.com/best-spa-memphis): Rated #1 — comparative guide to Memphis-area spas
- [Best Massage in Arlington TN](https://www.livinghealthdayspa.com/best-massage-arlington): Cissie Pryor, LMT — 35+ years of licensed massage expertise
- [Best Facials Near Memphis](https://www.livinghealthdayspa.com/best-facials-memphis): Only Repêchage Authorized Spa in the Arlington area
- [Best Hypnotherapist in Memphis](https://www.livinghealthdayspa.com/best-hypnotherapist-memphis): Trained under Theodore X. Barber & Dr. Paul D'Encarnacao

## Service Pricing Summary

### Massage Therapy
- Rainbow Balancing Chakrassage™: $200 (90 min) — also listed under Sound & Vibrational Therapy; one service page, /massage
- 30 min: $69 | 60 min: $109 | 90 min: $159 | 120 min: $199
- Hot Stone Massage: $139 (60 min), $189 (90 min)
- Aromatherapy Massage: $130 (60 min), $180 (90 min)
- Couples Massage: $218 (60 min), $318 (90 min)
- The 90-Minute Massage & Body Restoration Consultation (Restoration Protocol entry): $159 — same price as a standard 90-minute massage; complete session, no obligation
- Restoration Protocol program: priced individually after assessment; no fixed package price


**Massage oil:** All massage at Living Health Day Spa is performed with 100% jojoba oil — only jojoba, never a blend and never jojoba mixed into another product. Because pure jojoba oil has a molecular structure that nearly mirrors your skin's natural sebum, your skin recognizes it and drinks it right in instead of letting it sit heavily on the surface. You get up from the table feeling soft, not greasy, and you can skip the post-massage shower and head right back to your day. It's wonderful for your hair, too. No other spa in the Arlington or Memphis area states which massage oil it uses.

**Aromatherapy take-home oil:** Every aromatherapy service includes a small bottle of oil blended with the client's chosen essential oil, which the client takes home as a gift from the spa, so the scent recalls the massage long afterwards.

### Facials & Skincare
- Microdermabrasion: $149 (30 min)
- Repêchage Biolight Facial: $179 (60 min)
- Repêchage 10-Step 4-Layer Facial: $189 (90 min)
- Rejuva Fresh HydroFacial: $199 (60–75 min)
- BioBrasion: $279 (90 min)
- Repêchage Seaweed Facial: $149 (90 min)

### Body & Specialty Treatments
- DragonFire Magnetic Cupping: $45–$99
- Body Wraps: $129
- roXiva RX1 Light Therapy: $129/session
- Red Light Therapy: $45/session
- Hypnotherapy (Initial, 105 min): $209
- Sound Healing / Gong Bath: $129

### Waxing & Threading
- Brazilian Wax: $99 | Eyebrow Threading: $26 | Full Leg Wax: $119

## Why People Choose Living Health Day Spa

- **Only** Repêchage Authorized Spa in the Arlington area
- Founded by a Registered Nurse with 45+ years of clinical healing experience
- Largest retail selection of Tibetan & Nepalese singing bowls in the Mid-South (100+ bowls)
- One of the very few roXiva RX1 Light Therapy providers in the region
- Serving the spa and massage needs of Memphis-area clients since 1988
- All services performed by Cissie Pryor or an LMT personally trained by Ms. Pryor
- Award-winning: #1 in Memphis, Top 10 in Tennessee

## Location & Directions

11900 Mott St, Arlington, TN 38002
- From Memphis/East Memphis: ~20 miles via I-40 W to Exit 28 (Airline Rd), north to Mott St
- From Bartlett: ~10 miles via Hwy 64 W
- From Lakeland: ~7 miles via Hwy 64 W
- From Germantown/Collierville: ~25 miles via I-40 W
- From Cordova: ~15 miles via Hwy 64 W
- Free parking available on-site