Living Health Day Spa
Lifestyle & Wellness Center
Skin Care • Couples Massage • Hypnotherapy • roXiva • Red Light Therapy • Sound Therapy
"Largest retail selection of Tibetan/Nepalese Singing Bowls in the Mid-South"
Awarded #1 Spa in Memphis & Top 10 in Tennessee by The Tennessean — Now in Arlington, TN!
Monthly Wellness
Spa Membership
Basic
+ $25 one-time enrollment fee
1-Month Initial Term
Client's choice each month of a 60-minute massage of your choice or a DermaCleanse facial, plus 10% off all products and additional services.
- 60-min massage of your choice OR DermaCleanse facial each month
- 10% off all products
- 10% off all additional services
Premium
+ $25 one-time enrollment fee
1-Month Initial Term
Client's choice each month of one 90-minute Aromatherapy Massage or any one facial normally priced under $180, plus 15% off all other à la carte services and all products.
- 90-min Aromatherapy Massage OR any one facial under $180 each month
- 15% off all à la carte services
- 15% off all products
Meet the founder
The Magic Behind Living Health
Cissie Pryor — R.N., LMT, Certified Hypnotherapist
Cissie Pryor
R.N. · LMT · Certified Hypnotherapist
Founder & Lead Practitioner
Cissie Pryor is not your typical spa owner. As a Registered Nurse with 45 years of clinical experience — specializing in Mental Health and Psychiatric Nursing — she brings a depth of knowledge and compassion to her practice that simply cannot be found anywhere else in the Mid-South.
Her journey began in nursing, where she developed a profound understanding of the human mind, body and spirit. Over the decades she expanded her expertise into massage therapy, clinical esthetics, hypnotherapy and energy healing — weaving together the best of Western medicine and holistic wellness into a uniquely powerful approach to care.
"I believe that true healing touches every part of a person — their body, their mind and their soul. Everything I do is guided by that belief."
Registered Nurse (R.N.)
45 years — Mental Health & Psychiatric Nursing
Licensed Massage Therapist
Advanced therapeutic, prenatal & couples specialty
Repêchage Authorized Esthetician
Exclusive Repêchage Authorized Esthetician in the Arlington area
Certified Hypnotherapist
39 years — anxiety, habits, phobias & performance
Sound Healing Practitioner
Authentic Tibetan bowl & Gong healing — largest Mid-South collection
School Owner & Lead Educator
Founded & operated a State Approved School of Massage Therapy for 25+ years
Throughout her remarkable career, Cissie has discreetly served A-list movie stars, acclaimed actors, bestselling authors, chart-topping musicians and major Hollywood producers — trusted for her extraordinary expertise and absolute discretion.
Book With CissieWhat Our Clients Are Saying
160+ verified reviews · 4.8 ★ average rating
“Got a couples massage since my boyfriend and I were on vacation! Absolutely amazing! We both very much enjoyed it. I have gotten other massages and they never do pressure points, but they did here! Wish we lived closer because this would be my go-to! 10/10 would recommend.”
Landyn M.
Verified Google Review
“Living Health Day Spa is amazing! The staff is welcoming, professional, and truly cares about their clients. The services are always top quality, and I leave feeling refreshed every time. Definitely the best spa in the Memphis/Arlington area. I drive from Olive Branch, MS and it's always worth the drive! Highly recommend. ✨”
LaKendra P.
Verified Google Review
“I had an amazing experience! I woke up extremely sore and was able to get a same-day appointment thanks to David. I received amazing cupping services and a deep tissue massage, and it was a 10/10 experience. They had me feeling good right before my vacation so I didn't leave in pain! Highly recommend!”
Ashley S.
Verified Google Review
“Cissie did such an amazing job with my facial. I left feeling like a new woman! Highly recommend her and Living Health Day Spa.”
Susan K.
Verified Google Review
“Went for a couples massage and it was amazing! The entire staff was excellent! From the booking process to the days leading up to our day it was nothing but professional and clear. We will be back! Thank you for the amazing experience and ambiance at your spa.”
Elise H.
Verified Google Review
“Cissie is so knowledgeable about the products and equipment that she uses. She explains every step and how it will benefit your skin. Cissie always puts me at ease. Love the new location.”
Judy S.
Verified Google Review
“Loved my time at the spa. Did a couples massage along with aromatherapy. It was incredible — the staff were very accommodating and attentive. Will be going back soon for another massage.”
Jonathan C.
Verified Google Review
“The atmosphere was comfortable and relaxing and the service was wonderful. The best experience I have had getting spa services since moving to Arlington.”
Traci S.
Verified Google Review
“The new place is very calming. Cissie does an excellent massage. I'm always excited to get a massage here. Wonderful spa!”
Brandi L.
Verified Google Review
“It was the best massage ever. Everyone was very professional and made us feel comfortable. The area was very restful and clean. I will definitely refer y'all and return. Thank you for the experience!”
Cheryl D.
Verified Google Review
“Clean, comfortable and client focused. Blair addressed my areas of concern in a relaxed and thorough manner. My search for relief is complete.”
Jon F.
Verified Google Review
“I had a prenatal massage done here by Kylie and it was a great experience! Very well priced as well!”
Emily W.
Verified Google Review
“Amazing, wonderful, absolutely relaxing experience — enjoyed every minute. We got a couples massage and left with the biggest smiles. Staff was so great from front desk to our masseuses. We love it, definitely will be returning!”
Mona A.
Verified Google Review
“Got a couples massage since my boyfriend and I were on vacation! Absolutely amazing! We both very much enjoyed it. I have gotten other massages and they never do pressure points, but they did here! Wish we lived closer because this would be my go-to! 10/10 would recommend.”
Landyn M.
Verified Google Review
“Living Health Day Spa is amazing! The staff is welcoming, professional, and truly cares about their clients. The services are always top quality, and I leave feeling refreshed every time. Definitely the best spa in the Memphis/Arlington area. I drive from Olive Branch, MS and it's always worth the drive! Highly recommend. ✨”
LaKendra P.
Verified Google Review
“I had an amazing experience! I woke up extremely sore and was able to get a same-day appointment thanks to David. I received amazing cupping services and a deep tissue massage, and it was a 10/10 experience. They had me feeling good right before my vacation so I didn't leave in pain! Highly recommend!”
Ashley S.
Verified Google Review
“Cissie did such an amazing job with my facial. I left feeling like a new woman! Highly recommend her and Living Health Day Spa.”
Susan K.
Verified Google Review
“Went for a couples massage and it was amazing! The entire staff was excellent! From the booking process to the days leading up to our day it was nothing but professional and clear. We will be back! Thank you for the amazing experience and ambiance at your spa.”
Elise H.
Verified Google Review
“Cissie is so knowledgeable about the products and equipment that she uses. She explains every step and how it will benefit your skin. Cissie always puts me at ease. Love the new location.”
Judy S.
Verified Google Review
“Loved my time at the spa. Did a couples massage along with aromatherapy. It was incredible — the staff were very accommodating and attentive. Will be going back soon for another massage.”
Jonathan C.
Verified Google Review
“The atmosphere was comfortable and relaxing and the service was wonderful. The best experience I have had getting spa services since moving to Arlington.”
Traci S.
Verified Google Review
“The new place is very calming. Cissie does an excellent massage. I'm always excited to get a massage here. Wonderful spa!”
Brandi L.
Verified Google Review
“It was the best massage ever. Everyone was very professional and made us feel comfortable. The area was very restful and clean. I will definitely refer y'all and return. Thank you for the experience!”
Cheryl D.
Verified Google Review
“Clean, comfortable and client focused. Blair addressed my areas of concern in a relaxed and thorough manner. My search for relief is complete.”
Jon F.
Verified Google Review
“I had a prenatal massage done here by Kylie and it was a great experience! Very well priced as well!”
Emily W.
Verified Google Review
“Amazing, wonderful, absolutely relaxing experience — enjoyed every minute. We got a couples massage and left with the biggest smiles. Staff was so great from front desk to our masseuses. We love it, definitely will be returning!”
Mona A.
Verified Google Review
Why You Should Choose Us
For over 20 years, Living Health Day Spa has been the premier destination for wellness and relaxation in the Mid-South.
Serene Environment
One of the few spas in Memphis offering the serene environment needed to truly recharge your batteries and care for yourself.
Superb Service
Superb service and ambiance will make you feel right at home. We're the friendliest and most accommodating spa in town.
Well-Known & Reputable
Over 20 years in business. Whether you need the best facial in Arlington or a relaxing Swedish, Deep Tissue, Prenatal or Couples Massage — we offer the best.
Easy Location Access
Located in Arlington, TN — just minutes from East Memphis, Bartlett, Brunswick, Collierville, Germantown, Lakeland, Oakland, Atoka and Millington.
Book with Ease
Call or book online. Appointments held with a credit card. Pay with credit card, gift certificate, cash, or debit card. Please give 24-hour notice for cancellations.
"One of the few spas in Memphis offering the serene environment needed to truly recharge your batteries."
Award-Winning Services
Facials, Massage & Sound Healing in Arlington, TN
Memberships
Monthly massage or facial membership with 15% off all services and products.
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Facials
Featuring Repêchage and Rejuva Fresh. 35 years of esthetic expertise.
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Massage
Swedish, Deep Tissue, Prenatal, Hot Stone & more.
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Couples Massage
Experience true relaxation together. One of the reasons we were named #1 Spa in Memphis.
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Hypnotherapy
Behavioral modification for lasting lifestyle change.
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Body Wraps
Seaweed, peppermint and butter-body wraps for skin rejuvenation.
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Spa Packages
Massage & Facial Memberships and curated spa experience packages.
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RoXiva
Brain entrainment light therapy for deep relaxation, mental clarity, and altered states of consciousness.
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Red Light Therapy
Skin rejuvenation, cellular healing, and inflammation reduction.
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Sound and Vibrational Therapy
Gong baths and the largest selection of Tibetan Singing Bowls in the Mid-South.
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DragonFire™ Magnetic Cupping
Relieve pain, inflammation and improve circulation naturally.
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Waxing & Threading
Brazilian, bikini, leg, brow and more with expert care.
Learn more →Only Repêchage Authorized Spa in the Arlington Area
Living Health Day Spa is the only Repêchage Authorized Spa in the Arlington area and carries the full line of Repêchage products & Rejuva Fresh Facials in Arlington, TN.
roXiva Light Therapy
roXiva is a device that combines stroboscopic white light with sound to induce a relaxed or inspired state of mind. Sometimes referred to as a hypnagogic light machine, roXiva's expertly crafted sessions leverage the brain's natural ability to synchronize with external rhythm.
- Visual Light Journeys — captivating light and sound experiences
- Stress Relief — calm anxiety, build resilience
- Reliable Meditation — deep states available at the push of a button
Serving the Greater Memphis Area, Mid-South & Mississippi
Located at 11900 Mott St, Arlington, TN 38002 — one block east of Airline Rd and Hwy 70. Just 3 miles from Lakeland, less than 5 miles from Bartlett and Cordova, and within 20 minutes of East Memphis, Germantown, and Collierville.
Clients drive from Bartlett, Lakeland, Cordova, Germantown, Collierville, Millington, and East Memphis for our Repechage facials, deep tissue massage, roXiva light therapy, and DragonFire Magnetic Cupping — because the quality is worth the drive. Visitors from Olive Branch, Southaven, and Horn Lake, MS regularly make the trip across the state line as well.
Core Coverage
Arlington · Memphis · East Memphis · Bartlett · Germantown · Collierville · Lakeland · Millington · Cordova · Raleigh · Whitehaven
North Shelby & Beyond
Atoka · Brighton · Munford · Covington · Mason · Burlison · Brunswick · Oakland · Somerville
East TN Corridor
Moscow · Gallaway · Hickory Withe · Macon · La Grange · Piperton · Brownsville · Ripley · Jackson
Mississippi
Southaven · Olive Branch · Horn Lake · Hernando · Walls · Nesbit · Byhalia · Coldwater · Lewisburg · Senatobia · Tunica · Robinsonville · Holly Springs
Ready to Experience the Best?
Call us at (901) 507-2333 or book your appointment online today.
Book Your Appointment
