Energy & Sound Therapy
Singing Bowl Shop and Vibrational Healing in Arlington, TN · Near Memphis
"Largest retail selection of Tibetan/Nepalese Singing Bowls in the Mid-South"
Our entire world is made up of energy — energy produced from vibration. The very atoms that build our bodies are made of subatomic particles of light, characterized by different vibrational frequencies. Illness and dysfunction are often related to disharmonies in these frequencies. Energy healing and sound/vibration therapies aim to realign these frequencies and restore positive energy flow.
Clients from Memphis, Bartlett, Germantown, and Collierville visit our Arlington spa for gong baths, energy healing sessions, and to explore our unmatched collection of over 100 authentic Tibetan and Nepalese singing bowls.
What Is Sound Healing?
Sound healing is one of humanity's oldest therapeutic traditions. Ancient civilizations — from the Tibetan monastery traditions to Egyptian healing temples to the indigenous shamans of South America — understood intuitively what modern research is now beginning to confirm: that sound, rhythm, and vibration have profound effects on the human nervous system, emotional state, and physical wellbeing.
At Living Health Day Spa, our sound healing practice is led by Cissie Pryor, who has been a practicing Sound Healer since 2016, following an extended journey to Peru studying with indigenous shamans and sound healing masters. Since then, Cissie has built what is widely considered the largest retail collection of authentic Tibetan and Nepalese singing bowls in the Mid-South — over 100 bowls, every one hand-crafted by a Nepalese family of craftsmen and shipped by that same family directly to our family here at Living Health.
The instruments we use — hand-hammered Tibetan and Nepalese singing bowls, large ceremonial gongs — produce complex, multi-layered tones that are rich in harmonics and overtones. These layered frequencies interact with the body's own bioelectric field and nervous system in ways that produce measurable shifts in physiological state: reduced cortisol, slowed heart rate, altered brainwave patterns, and a profound sense of relaxation and centeredness.
The Science of Vibrational Medicine
Research into sound therapy and vibrational medicine has grown substantially in recent decades. Studies have documented that singing bowl meditation is associated with significant reductions in tension, anxiety, fatigue, and depressed mood. Gong bath participants show reduced blood pressure, slower respiration, and shifts toward alpha and theta brainwave states associated with deep relaxation and creative insight.
The mechanism appears to involve multiple pathways: the auditory system's direct connection to the autonomic nervous system, the physical resonance of low-frequency sound waves through tissue and bone (particularly with bowls placed on or near the body), and the rhythmic, repetitive nature of sustained tones which appears to induce meditative brainwave states through a process similar to entrainment.
For clients who struggle to meditate using conventional techniques — those whose minds are too active to quiet through breath-based meditation — sound healing often provides an accessible pathway into deep meditative states. The sound gives the mind something to focus on and follow, making stillness feel natural rather than effortful.
Benefits Clients Report
The Mid-South's Largest Singing Bowl Collection
Living Health Day Spa carries over 100 authentic hand-hammered Tibetan and Nepalese singing bowls available for purchase — the largest retail selection in the Mid-South. Every bowl is hand-crafted by a Nepalese family of craftsmen — no one else touches them. The same family that makes each bowl packs it and ships it directly to our family here at Living Health: family to family, untouched in between. Each bowl is chosen for tone, resonance, craftsmanship and sustain.
Whether you are a practitioner looking for therapeutic-quality bowls, a meditator seeking your own instrument, or someone simply drawn to these beautiful objects, we invite you to call ahead and arrange a time to visit and experience our collection in person. There is nothing like hearing and feeling a bowl that resonates specifically with you.
Call to arrange a bowl viewing: (901) 507-2333 →
Rainbow Balancing Chakrassage™
Since its creation by Cissie Pryor following her return from Peru in 2014, the Rainbow Balancing Chakrassage™ has offered a sanctuary for hundreds seeking deep, restorative alignment. What began as a fusion of chakra-attuned aromatherapy and full-body massage evolved in 2016 with the introduction of sacred singing bowls, followed later that year by the resonant power of our Big Gongs. This one-of-a-kind, multi-sensory journey begins by grounding and calming the body with soothing massage across the scalp, neck, shoulders, hands, and feet. As you settle, pure, hand-blended plant essences—each precisely chosen and vibrationally attuned to clear and activate the body's seven vital chakra energy centers—are layered seamlessly into the treatment. As the aromatic oils work their magic, the rich, harmonic frequencies of Nepalese singing bowls and Big Gongs wash over and resonate directly through you. The sound and vibration sweep away stored tension and energetic blockages, effortlessly restoring emotional harmony and deep central nervous system balance. A profoundly transformative ritual for body, mind, and spirit.
Sound Therapy — Gong Bath
Rest deeply. Release tension. Return to yourself.
A gong bath is an immersive sound experience designed to invite deep rest and quiet the busy mind. It activates the parasympathetic nervous system — slowing heart rate, lowering blood pressure — helping you relax comfortably while the rich tones and gentle vibrations of the gong unfold around you. No water, movement, or meditation experience required.
Tibetan & Nepalese Singing Bowls
Living Health Day Spa carries the largest retail selection of Tibetan and Nepalese Singing Bowls in the Mid-South. These sacred instruments produce healing vibrations that promote relaxation, reduce stress, and help restore balance throughout the body and mind. Come in to experience and select your perfect bowl.
